Ayurvedic Food Retreat

Nourish your mind and body with a relaxing weekend in Northern California mountains learning and living the ancient systems of Ayurveda.

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relax, reset, nourish

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Learning Ayurveda

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Our introductory teachings of Ayurveda will help you understand your own body and give you daily rituals to support living an Ayurvedic lifestyle in a small or large way. We also will have two Ayurvedic cooking classes which teach you Ayurvedic Indian recipes...    

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What's included

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Two Morning Yoga Sessions

Two Ayurvedic Introductory Classes

Two Ayurvedic Cooking Classes

6 Ayurvedic Meals

2 Night Accomodation

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Your Accomodation

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